Amount of Valine in Crackers, saltines, unsalted tops (includes oyster, soda, soup)
Baked Products
In 100 g (Grams) of Crackers, saltines, unsalted tops (includes oyster, soda, soup) there is 0.387 g of Valine. Change amount
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Valine
Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Crackers, saltines, unsalted tops (includes oyster, soda, soup).
Egg, white, dried, powder, stabilized, glucose reduced
|
6.17 g
|
6.17%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.76 g
|
5.76%
|
Egg, white, dried, stabilized, glucose reduced
|
5.725 g
|
5.72%
|
Egg, white, dried
|
5.164 g
|
5.16%
|
Soy protein isolate, potassium type
|
4.098 g
|
4.10%
|
Soy protein isolate
|
4.098 g
|
4.10%
|
Seaweed, spirulina, dried
|
3.512 g
|
3.51%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.468 g
|
3.47%
|
Fish, cod, Atlantic, dried and salted
|
3.236 g
|
3.24%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.228 g
|
3.23%
|
Soy protein concentrate, produced by acid wash
|
3.064 g
|
3.06%
|
Soy protein concentrate, produced by alcohol extraction
|
3.064 g
|
3.06%
|
Egg, whole, dried
|
2.991 g
|
2.99%
|
CRACKER BARREL, grilled sirloin steak
|
2.889 g
|
2.89%
|
Cheese, parmesan, shredded
|
2.853 g
|
2.85%
|
Beverages, Protein powder soy based
|
2.827 g
|
2.83%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.81 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.8 g
|
2.8%
|
Seeds, sunflower seed flour, partially defatted
|
2.775 g
|
2.78%
|
Smelt, dried (Alaska Native)
|
2.66 g
|
2.66%
|
Crackers, saltines, unsalted tops (includes oyster, soda, soup)
Crackers, saltines, unsalted tops (includes oyster, soda, soup) is a type of Baked Products. The most significant nutrients in Crackers, saltines, unsalted tops (includes oyster, soda, soup) are listed below.
Water
|
4.1 g
|
4.1%
|
Energy (calorie)
|
434 kcal
|
|
Energy (joule)
|
1816 kJ
|
|
Protein
|
9.2 g
|
9.2%
|
Total lipid (fat)
|
11.8 g
|
11.8%
|
Ash
|
3.3 g
|
3.3%
|
Carbohydrate, by difference
|
71.5 g
|
71.5%
|
Fiber, total dietary
|
3 g
|
3%
|
Calcium, Ca
|
119 mg
|
0.12%
|
Iron, Fe
|
5.4 mg
|
0.01%
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
105 mg
|
0.10%
|
Potassium, K
|
128 mg
|
0.13%
|
Sodium, Na
|
766 mg
|
0.77%
|
Zinc, Zn
|
0.77 mg
|
|
Copper, Cu
|
0.199 mg
|
|
Manganese, Mn
|
0.695 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.565 mg
|
|
Riboflavin
|
0.462 mg
|
|
Nutrients in Crackers, saltines, unsalted tops (includes oyster, soda, soup)